Chimayo Chile Crusted Ahi Tuna with Soba Noodle Cucumber
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INGREDIENTS
- Black Pepper ; freshly ground
- 12 oz Center-cut Ahi tuna loin;
- 1/2 c Chile powder
- 1 tb Cumin
- 1 Box Daikon sprouts; for
- Shaped)
- Salt ; to taste
- 1/4 lb Soba noodles; blanched,
- 2 tb Finely-sliced scallions;
- Black Pepper ; freshly ground
- 1 tb Dijon mustard
- Salt ; to taste
- === CHILE OIL ===
- 2 sm Serrano chiles
- 1/3 c Chimayo chile powder
- 1/3 c Freshly-ground fennel
- === CILANTRO HONEY
- Or Ancho; Pasilla, etc.
- === SOBA NOODLE CUCUMBER
- 1 1/2 tb Honey
- 1/2 c Cilantro leaves
- 3/4 c Canola oil
- 3/4 c Vegetable oil
- 1 Seedless cucumber; peeled,
- 1/3 c Freshly-ground cumin
INSTRUCTIONS
Salt the tuna loin and roll in spice mixture. Sear in hot pan with canola oil for just 10 seconds a side. Keep very rare!! Refrigerate for easier slicing. Cilantro Honey Vinaigrette: Blend all together and slowly add oil. A little ice water may be needed. Chile Oil: Heat chile and cumin together in a saute pan until barely smoking. Whisk in oil. Transfer to glass jar and let stand overnight for proper separation. Soba Noodle Cucumber Salad: Toss all with above vinaigrette. Place mound in center of plate. Surround with thin slices of Ahi. Drizzle vinaigrette and chile oil on plate. Garnish with Daikon sprouts. This recipe yields 4 portions. Comments: The full recipe title as listed is "Chimayo Chile Crusted Ahi Tuna With Soba Noodle Cucumber Salad And Cilantro Honey Vinaigrette". Source: "CHEF DU JOUR - (Show # DJ-9307) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-20-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Ming Tsai
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (217g) | ||
| Recipe Makes: 4 servings | ||
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| Calories: 686 | ||
| Calories from Fat: 653 (95%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 72.5g | 97 % | |
| Saturated Fat 5.9g | 29 % | |
| Monounsaturated Fat 42.8g | ||
| Polyunsanturated Fat 21.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 246.8mg | 9 % | |
| Potassium 362.3mg | 10 % | |
| Total Carbohydrate 13.3g | 4 % | |
| Dietary Fiber 6g | 24 % | |
| Sugars, other 7.3g | ||
| Protein 2.7g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 686
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