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Name: Chinese Almondine with Mandarin Almond Cream Sauce
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: Chinese
Ingredients: 4 Cleaned fish (10-12 oz ea); 2 Beaten eggs; 1 cn (11 oz) mandarin oranges; MANDARIN ALMOND CREAM SAUCE; 1/3 c Butter melted; 1 1/2 c Fine dry bread crumbs; 1 ts Salt; 1/2 ts Lemon Rind grated

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INGREDIENTS

4 Cleaned fish (10-12 oz ea)
2 Beaten eggs
1 cn (11 oz) mandarin oranges
MANDARIN ALMOND CREAM SAUCE
1/3 c Butter ; melted
1 1/2 c Fine dry bread crumbs
1 ts Salt
1/2 ts Lemon Rind ; grated

Servings

INSTRUCTIONS

Combine in a shallow dish, eggs & 2 Tbls. liquid from oranges, reserving fruit for sauce. Combine in another shallow dish, bread crumbs, salt & lemon rind. Dip fish into egg mixture, then roll in crumb mixture; place on wire rack to dry slightly. Pour butter in 10*15" baking dish; place fish in dish, turning to coat both sides with butter. Bake, uncovered, in 350 oven for 35-40 minutes. Serve with Mandarin Almond Cream Sauce. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition

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Serving Size: 1 Serving (339g)
Recipe Makes: 1 Servings

Calories: 1343
Calories from Fat: 708 (53%)

Amt Per Serving		% DV

	Total Fat 78.6g	105 %
	Saturated Fat 43.3g	216 %
	Monounsaturated Fat 20.9g
	Polyunsanturated Fat 7g
Cholesterol 533.3mg		164 %
Sodium 1787.2mg		62 %
Potassium 543.9mg		14 %
Total Carbohydrate 125.9g		37 %
	Dietary Fiber 9.4g	37 %
	Sugars, other 116.5g
Protein 34.8g		50 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1343

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