Mix all the marinade ingredients together and pour over pork chops. Marinate for 3-4 hours in refrigerator or for 1/2 hour unrefrigerated. Barbecue pork chops for 15 minutes on each side, basting with leftover marinade every few minutes. Serve 4-6. Can substitute chicken. Origin: Homestyles, Canadian Classics Shared by: Sharon Stevens
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|Serving Size: 1 Serving (237g)|
|Recipe Makes: 6|
|Calories from Fat: 162 (37%)|
|Amt Per Serving||% DV|
|Total Fat 18g||24 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 137.3mg||42 %|
|Sodium 373.2mg||13 %|
|Potassium 723.5mg||19 %|
|Total Carbohydrate 23.2g||7 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 23g|
|Protein 41.8g||60 %|
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Calories per serving: 436
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