Tenderize the pork by piercing the entire surface, top and bottom, repeatedly with a fork.
Rub the minced garlic and shallot all over the meat; set aside.
BBQ Pork Caramel Sauce:
Cook together remaining ingredients, stirring constantly, until sauce thickens; set aside to let cool.
Note: To prevent sauce from sticking or burning, you may wish to cook in a double boiler on medium-low heat.
Marinade pork in 1/2 to 2/3 of the prepared caramel sauce for at least 20 minutes (preferably overnight).
Pan-fry marinated meat over medium-high heat until both sides are nicely browned. Cover and let it cook on medium-low heat for an additional 20-30 minutes.
Baste some glaze over the meat 5 minutes before finish time.
Pour the remaining caramel sauce over the meat after cutting it into serving size.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (495g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 520 (52%)|
|Amt Per Serving||% DV|
|Total Fat 57.7g||77 %|
|Saturated Fat 20g||100 %|
|Monounsaturated Fat 25.7g|
|Polyunsanturated Fat 6.3g|
|Cholesterol 285.8mg||88 %|
|Sodium 278.8mg||10 %|
|Potassium 1863mg||49 %|
|Total Carbohydrate 22.7g||7 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 17.8g|
|Protein 91.8g||131 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 995
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