From my late mother's copy of "Favorite Recipes of the Aetna Girls," August, 1975 [Toledo, Ohio]. This recipe submitted by Evelyn Sturtz, Secretary to: Mr. Mauk & Mr. Adams. [N. B.: I have not made this recipe.]
Mix salt, pepper & cornstarch. Add chicken & toss to coat. Heat oil in wok (electric frypan can be used) until very hot (375 degrees). Add ginger root and stir fry ½ minute. Add chicken & stir fry until all traces of pink disappear. Remove chicken. Add mushrooms & green pepper & stir fry 1½ minute. Return to pan, add cornstarch mixture & stir until thickened. Serve immediately.
*Chicken will slice more easily if at least partially frozen.
**Ginger root may be purchased in the produce dept. of some grocery stores.
[Note this is copied verbatim from 1975 text, and I have not made it.]
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Serving Size: 1 Serving (149g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 658 | ||
Calories from Fat: 558 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.1g | 83 % | |
Saturated Fat 9.3g | 47 % | |
Monounsaturated Fat 18.2g | ||
Polyunsanturated Fat 31.2g | ||
Cholesterol 55.7mg | 17 % | |
Sodium 55.6mg | 2 % | |
Potassium 192.4mg | 5 % | |
Total Carbohydrate 7.3g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 7.3g | ||
Protein 18.2g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 658
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