Chinese Chicken Nuggets
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INGREDIENTS
INSTRUCTIONS
1. In a shallow dish just large enough to hold the chicken in one layer, combine the soy sauce, sherry, sugar, garlic, ginger and cayenne. 2. Add the chicken, cover and refrigerate for at least 4 hours or overnight. 3. Preheat broiler or grill. THread chicken onto thin skewers. 4. Broil or grill about 4 inches from the heat for 2 minutes. Turn and broil 2 minutes longer until cooked through. 5. Transfer to a serving platter. 6. Serve hot with toothpicks for spearing. Recipe by: Readers Digest Cook Now, Serve Later, 1989 Posted to MC-Recipe Digest V1 #1025 by njwwb
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (16g) | ||
| Recipe Makes: 32 Servings | ||
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| Calories: 24 | ||
| Calories from Fat: 7 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.8g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 11.3mg | 3 % | |
| Sodium 42.9mg | 1 % | |
| Potassium 30.8mg | 1 % | |
| Total Carbohydrate 1.3g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.3g | ||
| Protein 2.8g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 24
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