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Name: Chinese Chicken Pasta Salad
Prep time: 1 h
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: Chinese
Ingredients: 2 teaspoons fresh ginger finely chopped, peeled; 1/2 cup rice vinegar; 1/4 cup orange juice; 1/4 cup olive oil; 2 teaspoons toasted sesame oil; 1 ounces dry onion soup mix (1 ounce) package; 2 teaspoons Granulated Sugar; 1 clove garlic pressed; 8 ounce package; 1/2 cucumber scored, halved lengthwise, seeded, and sliced; 1/2 cup red bell pepper diced; 1/2 cup red onion coarsely chopped; 2 Roma tomatoes diced; 1 Carrot shredded; 6 ounces fresh spinach; 22 ounces mandarin orange two cans, drained; 2 cups cooked chicken diced; 1/2 cup toasted almonds sliced

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INGREDIENTS

2 teaspoons fresh ginger ; finely chopped, peeled
1/2 cup rice vinegar
1/4 cup orange juice
1/4 cup olive oil
2 teaspoons toasted sesame oil
1 ounces dry onion soup mix ; (1 ounce) package
2 teaspoons Granulated Sugar
1 clove garlic ; pressed
8 ounce package
1/2 cucumber ; scored, halved lengthwise, seeded, and sliced
1/2 cup red bell pepper ; diced
1/2 cup red onion ; coarsely chopped
2 Roma tomatoes ; diced
1 Carrot ; shredded
6 ounces fresh spinach
22 ounces mandarin orange ; two cans, drained
2 cups cooked chicken ; diced
1/2 cup toasted almonds ; sliced

Servings

INSTRUCTIONS

To make the dressing, whisk together the ginger root, rice vinegar, orange juice, vegetable oil, sesame oil, soup mix, sugar, and garlic until well blended. Cover, and refrigerate until needed.-Bring a large pot of lightly salted water to a boil. Add the bowtie pasta and cook for 8 to 10 minutes or until al dente; drain, and rinse under cold water. Place pasta in a large bowl.-To make the salad, toss the cucumber, bell pepper, onion, tomatoes, carrot, spinach, mandarin oranges, chicken, and almonds with the pasta. Pour the dressing over the salad mixture, and toss again to coat evenly.-Serve immediately.

NOTES

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Chinese Chicken Pasta Salad

2 teaspoons fresh ginger finely chopped, peeled
1/2 cup rice vinegar
1/4 cup orange juice
1/4 cup olive oil
2 teaspoons toasted sesame oil
1 ounces dry onion soup mix (1 ounce) package
2 teaspoons Granulated Sugar
1 clove garlic pressed
8 ounce package
1/2 cucumber scored, halved lengthwise, seeded, and sliced
1/2 cup red bell pepper diced
1/2 cup red onion coarsely chopped
2 Roma tomatoes diced
1 Carrot shredded
6 ounces fresh spinach
22 ounces mandarin orange two cans, drained
2 cups cooked chicken diced
1/2 cup toasted almonds sliced

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Nutrition

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Serving Size: 1 Serving (298g)
Recipe Makes: 8

Calories: 267
Calories from Fat: 142 (53%)

Amt Per Serving		% DV

	Total Fat 15.8g	21 %
	Saturated Fat 2.7g	13 %
	Monounsaturated Fat 9.1g
	Polyunsanturated Fat 3g
Cholesterol 30.8mg		9 %
Sodium 336mg		12 %
Potassium 581.4mg		15 %
Total Carbohydrate 18.9g		6 %
	Dietary Fiber 4.3g	17 %
	Sugars, other 14.6g
Protein 13.1g		19 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 267

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