Mix first 7 ingredients and chill. Boil chicken in small amount salted water, then shred. Toss together with other ingredients. May want to add chow mein noodles last before serving. Yield: 4 servings. MRS. JOSEPH BUCHMAN From
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|Serving Size: 1 Serving (109g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 160 (47%)|
|Amt Per Serving||% DV|
|Total Fat 17.8g||24 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 8g|
|Cholesterol 49.9mg||15 %|
|Sodium 109.9mg||4 %|
|Potassium 189.5mg||5 %|
|Total Carbohydrate 28.6g||8 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 27.2g|
|Protein 17g||24 %|
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Calories per serving: 340
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