Chinese Chicken Salad #2
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INGREDIENTS
- 1/2 ts Cracked pepper
- 2 oz Chow mein noodles
- 1 ts Accent
- 3 tb Vinegar
- 1 ts Salt
- 3 Green Onions ; chopped
- 1 tb Sesame seeds; toasted
- 1/2 lb Cooked chicken
- 1/4 c Salad oil
- 2 tb Chopped almonds; toasted
- 1 ts Sesame oil
- 1 sm Head lettuce; shredded
- 2 tb Sugar
INSTRUCTIONS
Mix first 7 ingredients and chill. Boil chicken in small amount salted water, then shred. Toss together with other ingredients. May want to add chow mein noodles last before serving. Yield: 4 servings. MRS. JOSEPH BUCHMAN From
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (109g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 340 | ||
| Calories from Fat: 160 (47%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.8g | 24 % | |
| Saturated Fat 3.2g | 16 % | |
| Monounsaturated Fat 5.2g | ||
| Polyunsanturated Fat 8g | ||
| Cholesterol 49.9mg | 15 % | |
| Sodium 109.9mg | 4 % | |
| Potassium 189.5mg | 5 % | |
| Total Carbohydrate 28.6g | 8 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 27.2g | ||
| Protein 17g | 24 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 340
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