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Name: Chinese Chicken Salad in Wun Tun Baskets
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 10
Cuisine: Chinese
Ingredients: 1/2 ts Brown sugar; 1/4 c Sugar; 1/4 c Salad oil; 1 Green onion; sliced; 1/4 c Vinegar; Salad oil for frying; 1 Head lettuce; shredded; 2 lb Chicken breasts or thighs; 2 1/2 ts Salt; 6 oz Wun tun wrappers (about 30); 1/2 c Slivered almonds; toasted

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INGREDIENTS

1/2 ts Brown sugar
1/4 c Sugar
1/4 c Salad oil
1 Green onion; sliced
1/4 c Vinegar
Salad oil for frying
1 Head lettuce; shredded
2 lb Chicken breasts or thighs
2 1/2 ts Salt
cooked and shredded
6 oz Wun tun wrappers (about 30)
1/2 c Slivered almonds; toasted

INSTRUCTIONS

Combine sugar, vinegar, the 1/4 cup oil, the salt, and brown sugar; mix well. Pour over chicken, marinate for at least 20 minutes or longer. Heat oil to 375 F. Place one wun tun wrapper in basket ladle, fit another ladle on top wrapper to hold in place. Deep fry in hot oil until golden brown; drain. Repeat until all wrappers are made into mini baskets. Place baskets on a platter lined with lettuce. Fill each basket with lettuce, chicken, green onion and almonds. Serve immediately. Makes 10 servings. Recipes demonstrated by Nanakuli High School Food Service students Fredlum Paaluhi, Janifer Salvacion, Chanda Talbert and Christopher Wilcox. (JUNE 1995) Reprinted with permission from: The Electric Kitchen & Hawaiian Electric Company, Inc. [Meal-Master compatible format by Karen Mintzias]

NOTES

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Chinese Chicken Salad in Wun Tun Baskets

1/2 ts Brown sugar
1/4 c Sugar
1/4 c Salad oil
1 Green onion; sliced
1/4 c Vinegar
 Salad oil for frying
1 Head lettuce; shredded
2 lb Chicken breasts or thighs
2 1/2 ts Salt
 cooked and shredded
6 oz Wun tun wrappers (about 30)
1/2 c Slivered almonds; toasted

Combine sugar, vinegar, the 1/4 cup oil, the salt, and brown sugar; mix  well.  Pour over chicken, marinate for at least 20 minutes or longer. Heat  oil to 375 F. Place one wun tun wrapper in basket ladle, fit another ladle  on top wrapper to hold in place. Deep fry in hot oil until golden brown;  drain.  Repeat until all wrappers are made into mini baskets. Place baskets  on a platter lined with lettuce.  Fill each basket with lettuce, chicken,  green onion and almonds. Serve immediately. Makes 10 servings.    Recipes demonstrated by Nanakuli High School Food Service students Fredlum  Paaluhi, Janifer Salvacion, Chanda Talbert and Christopher Wilcox.    (JUNE 1995)    Reprinted with permission from: The Electric Kitchen & Hawaiian Electric  Company, Inc.    [Meal-Master compatible format by Karen Mintzias]

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Nutrition

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Serving Size: 1 Serving (128g)
Recipe Makes: 10 Servings

Calories: 180
Calories from Fat: 27 (15%)

Amt Per Serving		% DV

	Total Fat 3g	4 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.5g
	Polyunsanturated Fat 1.6g
Cholesterol 52.6mg		16 %
Sodium 59.8mg		2 %
Potassium 251.2mg		7 %
Total Carbohydrate 16.4g		5 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 16g
Protein 21.1g		30 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 180

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