Place chicken breasts into shallow dish.
Squeeze 2 lemons over chicken.
Sprinkle salt, pepper, and garlic powder to taste.
Let chicken marinate for 1/2 to 24 hours.
Cook marinated chicken in fry pan for over medium heat for approximately 5 minutes on each side until cooked thoroughly.
WONTONS: fry or use CPK
LARGE BOWL combine all ingredients except the wontons.
SPRINKLE wontons over served portions.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (330g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 165 (57%)|
|Amt Per Serving||% DV|
|Total Fat 18.4g||25 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 6.8g|
|Polyunsanturated Fat 8g|
|Cholesterol 0mg||0 %|
|Sodium 44.8mg||2 %|
|Potassium 723.3mg||19 %|
|Total Carbohydrate 28.5g||8 %|
|Dietary Fiber 11.2g||45 %|
|Sugars, other 17.3g|
|Protein 10.4g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 287
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