Chinese Coleslaw
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INGREDIENTS
- 4 c Chinese cabbage, shredded
- 8 oz Water chestnuts, sliced **
- 8 1/4 oz Pineapple, crushed, drained*
- 1 tb Mustard, prepared
- 1 ts Gingerroot, grated
- 1 c Parsley, fresh, snipped
- 1/4 c Mayonnaise, reduced calor.
- 1/4 c Green onions, sliced
INSTRUCTIONS
* packed in its own juice ** drained ~------------------------------------------------------ ~------------------ PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat, 0mg chol., 80mg sodium . Combine cabbage, pineapple, water chestnuts, parsley, and onion. Cover and chill. For dressing, combine mayonnaise, mustard, and gingerroot. Cover and chill. Spoon dressing over the cabbage mixture; toss to coat. BETTER HOMES AND GARDENS
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (59g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 1 | ||
| Calories from Fat: 1 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 21.3mg | 1 % | |
| Potassium 2.6mg | 0 % | |
| Total Carbohydrate 0.1g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 0g | ||
| Protein 0.1g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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