Chinese Crab and Corn Soup
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INGREDIENTS
- 1/8 ts White pepper
- 1/2 ts Salt
- 3 cn (10 1/4 Oz.) Chicken
- Broth
- 1 ts Gingerroot
- 1 (16 Oz.) Pkg. Frozen Whole
- 1/2 lb Fresh Crabmeat
- Corn
- 1 tb Cornstarch
- 1/3 c Minced Green Onions
- 1/4 c Water
- 1 ts Rice vinegar
INSTRUCTIONS
Position Knife Blade in Processor. Add Half Of Corn. Process Until Finely Chopped. Add Remaining Corn. Stir Well & Set Aside. Combine Cornstarch & Water in A Small Bowl; Stir Well & Set Aside. Combine Chicken Broth & Gingerroot in A Large Saucepan; Bring To A Boil. Add Corn, Cornstarch Mixture, Creabmeat, Green Onions, Pepper & Rice Vinegar. Bring To A Boil. Reduce Heat & Simmer Uncovered 3 Min. (Fat 0.6. Chol. 32.)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (82g) | ||
| Recipe Makes: 7 Servings | ||
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| Calories: 38 | ||
| Calories from Fat: 5 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.5g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 25mg | 8 % | |
| Sodium 202.9mg | 7 % | |
| Potassium 139.8mg | 4 % | |
| Total Carbohydrate 2.2g | 1 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 1.8g | ||
| Protein 6.2g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 38
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