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Name: Chinese Fried Rice
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Chinese
Ingredients: 2 1/2 c rice Cooked, cold; 2 tb Soy sauce; 6 sl Bacon chopped; 1/2 c Celery chopped; 2 Eggs slightly beaten; 3/4 c Onions chopped; 1/2 c Green peppers chopped; 1/2 c shrimp Small, cooked

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INGREDIENTS

2 1/2 c rice ; Cooked, cold
2 tb Soy sauce
6 sl Bacon ; chopped
1/2 c Celery ; chopped
2 Eggs ; slightly beaten
3/4 c Onions ; chopped
1/2 c Green peppers ; chopped
1/2 c shrimp ; Small, cooked

Servings

INSTRUCTIONS

In a skillet, cook bacon until brown, but not overly crisp. Remove bacon, pour off all but 4 tablespoons of fat. In fat, saute onions, peppers, and celery until limp. Add cooked rice and saute the rice until it browns. Add eggs, soy sauce, and shrimp, if desired. Saute for 5 minutes more. Add more soy sauce to taste. Recipe by: Elizabeth Powell From: GAdams1350@aol.com Date: Mon, 9 Jun 1997 07:58:14 -0400 (EDT) Posted to MM-Recipes Digest V4 #268 by pooh4jvn@ix.netcom.com on Oct 11, 1997

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Nutrition

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Serving Size: 1 Serving (458g)
Recipe Makes: 6

Calories: 561
Calories from Fat: 196 (35%)

Amt Per Serving		% DV

	Total Fat 21.8g	29 %
	Saturated Fat 7g	35 %
	Monounsaturated Fat 9g
	Polyunsanturated Fat 2.9g
Cholesterol 399.9mg		123 %
Sodium 480.4mg		17 %
Potassium 298.5mg		8 %
Total Carbohydrate 64.8g		19 %
	Dietary Fiber 3.5g	14 %
	Sugars, other 61.3g
Protein 23.9g		34 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 561

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