Try this Chinese Greens And Eggplant in Spicy Sauce recipe, or contribute your own.
Suggest a better descriptionMMMMM--------------------FOR THE SPICY SAUCE------------------------- 25 ml Vegetable oil 10 ml Sesame oil 5 g Ginger; julienned 10 g Garlic; chopped 15 ml Dark soya sauce 10 ml Hoisin sauce; (Chinese -barbecue ; sauce) 10 g Hot bean paste; (a mixture -of salted ; soya bean, ; chillies, sugar, ; garlic and sesame ; oil) 8 ml Chinese malt vinegar 70 ml Vegetable stock 5 g Cornstarch To prepare the spicy sauce: HEAT oil and sesame oil. Saute ginger and garlic for two minutes. Add dark soya sauce, hoisin sauce, hot bean paste and vinegar. Saute for one minute. Add vegetable stock and bring it to a boil. Mix cornstarch in a little water to a smooth paste and add to the pan. Stir well and simmer till the sauce is thick. Dice the eggplant, blanch in salted water and cool. Cut the capsicum lengthwise. Trim the spinach leaves. If using curly kale, blanch them. Heat oil in a frying pan. Add the eggplant and yellow capsicum slices, stir-fry until almost done. Add trimmed spinach leaves and fry well. Add the chopped spring onion. saute for two minutes. Add the prepared spicy sauce and cook for half a minute. Adjust seasoning. Serve hot with steamed rice or sesame buns. NOTES : (Stir-fried vegetables in a tongue tingling sauce)
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Serving Size: 1 Serving (216g) | ||
Recipe Makes: 4 servings | ||
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Calories: 43 | ||
Calories from Fat: 32 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 39.8mg | 1 % | |
Potassium 115mg | 3 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 1.1g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 43
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