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Name: Chinese Hacked Pork
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 6
Cuisine: not set
Ingredients: 1/4 cup Reduced-sodium soy sauce; 1/4 cup Honey; 2 tablespoons Hoisin sauce; 4 cloves Garlic; 2 tablespoons Ginger; 1 teaspoon Chinese Five-Spice Powder; 2 pounds Boneless center-cut pork roast; 1 tablespoon Cornstarch; 3/4 cup Reduced sodium chicken broth; 12 ounces Lo mein noodles; 2 whole Scallions; 1 package Snow peas Steamed

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INGREDIENTS

1/4 cup Reduced-sodium soy sauce
1/4 cup Honey
2 tablespoons Hoisin sauce
4 cloves Garlic
2 tablespoons Ginger
1 teaspoon Chinese Five-Spice Powder
2 pounds Boneless center-cut pork roast
1 tablespoon Cornstarch
3/4 cup Reduced sodium chicken broth
12 ounces Lo mein noodles
2 whole Scallions
1 package Snow peas ; Steamed

Servings

INSTRUCTIONS

1) In a small bowl, whisk together soy sauce, honey, hoisin, garlic, ginger, and five-spice powder. Place in a resealable plastic bag and add pork; shake to coat. Refrigerate overnight.

2) Coat slow cooker bowl with nonstick cooking spray. Place pork in bowl and pour marinade over top. Cover and cook on HIGH for 4 hours or LOW for 6 hours.

3) Remove pork to a large baking dish and keep warm. Pour liquid from slow cooker into a saucepan. In a small bowl, stir cornstarch into broth. Bring liquid in saucepan to a boil and whisk in the broth mixture. Cook for 1 minute.

4) Shred pork into large pieces with two forks; stir in sauce. Spoon over noodles; garnish with scallions and serve with steamed snow peas, if desired.

NOTES

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Chinese Hacked Pork

1/4 cup Reduced-sodium soy sauce
1/4 cup Honey
2 tablespoons Hoisin sauce
4 cloves Garlic
2 tablespoons Ginger
1 teaspoon Chinese Five-Spice Powder
2 pounds Boneless center-cut pork roast
1 tablespoon Cornstarch
3/4 cup Reduced sodium chicken broth
12 ounces Lo mein noodles
2 whole Scallions
1 package Snow peas Steamed

1) In a small bowl, whisk together soy sauce, honey, hoisin, garlic, ginger, and five-spice powder. Place in a resealable plastic bag and add pork; shake to coat. Refrigerate overnight.

2) Coat slow cooker bowl with nonstick cooking spray. Place pork in bowl and pour marinade over top. Cover and cook on HIGH for 4 hours or LOW for 6 hours.

4) Shred pork into large pieces with two forks; stir in sauce. Spoon over noodles; garnish with scallions and serve with steamed snow peas, if desired.

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Nutrition

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Serving Size: 1 Serving (313g)
Recipe Makes: 6 Servings

Calories: 592
Calories from Fat: 248 (42%)

Amt Per Serving		% DV

	Total Fat 27.6g	37 %
	Saturated Fat 5.9g	30 %
	Monounsaturated Fat 8.9g
	Polyunsanturated Fat 11g
Cholesterol 83.3mg		26 %
Sodium 1815.2mg		63 %
Potassium 837.3mg		22 %
Total Carbohydrate 47.4g		14 %
	Dietary Fiber 3.7g	15 %
	Sugars, other 43.7g
Protein 42g		60 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 592

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