Makes 8 Servings Heat oil in large saucepan over medium-high heat. Add peppera snd onion; stir fry about 5 minutes. Add chicken broth, vegetable stock and soy sauce. Bring to boiling. Lower heat; simmer for about 5 minutes. Stir together vinegar, red pepper flakes, salt, pepper, cornstarch, water and sesame oil in a small bowl until smooth. Add to soup with fresh snow peas; cook for about 5 minutes or until thickened and bubbly. Add tofu, frozen snow peas if using, and water chestnuts. Gently heat through. Makes 8 servings (about 8 cups) Posted to MM-Recipes Digest V4 #281 by "John Weber"
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|Serving Size: 1 Serving (236g)|
|Recipe Makes: 8|
|Calories from Fat: 53 (39%)|
|Amt Per Serving||% DV|
|Total Fat 5.8g||8 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 0mg||0 %|
|Sodium 177.3mg||6 %|
|Potassium 393.3mg||10 %|
|Total Carbohydrate 14.2g||4 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 11.8g|
|Protein 7.5g||11 %|
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Calories per serving: 137
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