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Name: Chinese- Oriental Pistachio Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 8
Cuisine: Chinese
Ingredients: 8 Servings; Chinese rice noodles; Salt; 1 ts Garlic powder; 2 ts Cornstarch; 3 tb Safflower oil; 2 c Beef broth; 4 Green onions, including; 8 Chicken breasts, halved,; 1/3 c Dry Red Wine; Pistachio nuts (optional); 2 tb Oyster sauce; 1 ts Paprika; 1/4 c Pistachio nuts, shelled

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INGREDIENTS

8 Servings
Chinese rice noodles
Salt
1 ts Garlic powder
2 ts Cornstarch
3 tb Safflower oil
2 c Beef broth
4 Green onions, including
8 Chicken breasts, halved,
1/3 c Dry Red Wine
Pistachio nuts (optional)
2 tb Oyster sauce
1 ts Paprika
1/4 c Pistachio nuts, shelled

Servings

INSTRUCTIONS

Season chicken breasts with garlic powder, paprika, salt and pepper. Saute chicken in oil over medium-high heat. In saucepan, combine beef broth, cornstarch, wine and oyster sauce. Heat to boiling and simmer for 10 minutes. Add green onions and 1/4 cup pistachios. Prepare rice noodles according to package directions. Place noodles on heated serving dish, top with chicken breasts and pour sauce over all. Garnish with additional pistachios. Creme de Colorado Cookbook (1987) From the collection of Jim Vorheis

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Nutrition

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Serving Size: 1 Serving (529g)
Recipe Makes: 8 Servings

Calories: 242
Calories from Fat: 134 (55%)

Amt Per Serving		% DV

	Total Fat 14.9g	20 %
	Saturated Fat 2.1g	10 %
	Monounsaturated Fat 3.3g
	Polyunsanturated Fat 8.8g
Cholesterol 0mg		0 %
Sodium 1811.5mg		62 %
Potassium 330.5mg		9 %
Total Carbohydrate 18.1g		5 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 16.6g
Protein 8.1g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 242

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