Wash and trim snow peas. Place them in a bowl and pour in enough boiling water to cover them. Let stand 10 minutes; drain and set aside. Cook the noodles in plenty of boiling water for 3 to 4 minutes. Drain in colander, rinse with cold water and set aside. In large bowl, combine noodles, snow peas, red pepper, cucumber, shrimp and crabmeat. In a small bowl, combine ginger, garlic, sesame oil, pepper, salt, vegetable oil, lemon juice and vinegar. Pour this dressing over the other ingredients and mix thoroughly. Chill before serving.
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|Serving Size: 1 Serving (206g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 61 (22%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 9.1mg||3 %|
|Sodium 186.6mg||6 %|
|Potassium 256.2mg||7 %|
|Total Carbohydrate 47.8g||14 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 44.8g|
|Protein 8.4g||12 %|
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Calories per serving: 277
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