I've had this recipe for a long time. I got it from a close friend. Enjoy!
Cut steak into 1 inch wide, 2 inch long pieces. Add onion and cook untill onion is soft. Add water and buillion cube and cook until meat is tender.
Combine seasonnings with corn starch and 2 TBL water and blend. Add to meat. Add more water if necessary. Stir gently untilthickened. Cover and cook 2 minutes. Then add tomato and cook for 2 minutes. Serve over rice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (201g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 250 | ||
Calories from Fat: 97 (39%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.8g | 14 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 91.2mg | 28 % | |
Sodium 168.9mg | 6 % | |
Potassium 619.7mg | 16 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 3.1g | ||
Protein 32.8g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 250
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.