Place oil in very large hot skillet, add salt, pepper, gourmet powder and onions. Stir 3 mins then push mixture to one side and and fry eggs until firm. Add rice, bean sprouts, scallions and meat. Mix well and keep stirring for 4 mins. Add soy sauce, mix well and serve.
We live in an area with little fresh food and use green onions instead of scallions. I also sometimes add peas or snow pea pods cut into bite sizes. A tough of garlic with the onions at the begining is also good. My neighbor told me that her father would use all kinds of left-over meats and vary the vegetables.
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|Serving Size: 1 Serving (307g)|
|Recipe Makes: 8|
|Calories from Fat: 180 (27%)|
|Amt Per Serving||% DV|
|Total Fat 20g||27 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 7.7g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 528.8mg||163 %|
|Sodium 305.4mg||11 %|
|Potassium 368.5mg||10 %|
|Total Carbohydrate 95.1g||28 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 93.9g|
|Protein 24.3g||35 %|
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Calories per serving: 666
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