Mastercook - Deluxe Appetizers
DIRECTIONS FOR FILLING: Scramble eggs with water chestnuts, onions, saltand ginger.
Place 1 teaspoon filling in each wrapper. Pleat edges. Seal withadditional egg product. Refrigerate.
Fry in pot in 1 tablespoon oil until bottoms are brown and they stickslightly.
Add 1/4 cup water to pot and cover. Steam 2 minutes.
Serve with dipping sauce.
DIRECTIONS FOR DIPPING SAUCE: Combine all ingredients.
Cuisine: "Chinese"Source: "California Egg Commission"S(Internet address): "http://www.eggcom.com "
Per Serving (excluding unknown items): 83 Calories; trace Fat (1.4%calories from fat); 10g Protein; 11g Carbohydrate; 1g Dietary Fiber; 0mgCholesterol; 2730mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 11/2 Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 3220 0 2130706543 1586 0 0 0 3220 0 2130706543 5617 0 0 0 0 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (645g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 627 | ||
Calories from Fat: 9 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 56317.2mg | 1942 % | |
Potassium 2276.1mg | 60 % | |
Total Carbohydrate 61.7g | 18 % | |
Dietary Fiber 8.8g | 35 % | |
Sugars, other 52.8g | ||
Protein 106.3g | 152 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 627
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