Chinese Salad
by travellingkiddo
A nice change of pace from regular salad greens
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INGREDIENTS
- 1 head Nappa
- 1 cup celery ; chopped
- 1 cup green onion ; thinly sliced
- 1 cup broccoli florets
- 1 cup toasted sesame seeds
- 1 cup toasted almonds
- For Dressing:
- 1/2 cup oil
- 3 tbsp vinegar
- 2 tbsp soya sauce
- 1 tbsp Sugar
- 1 package beef flavoured ramen noodles
INSTRUCTIONS
Prepare dressing. Combine oil, vinegar, soya sauce, sugar and beef flavouring from ramen noodles; chill in bottle with tight-fitting lid.
Toss vegetables in a large bowl. Cover & chill. When ready to serve crush noodles from ramen and add to vegetables. Add sesame seeds and almonds. Shake dressing well. Add to salad & toss.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (150g) | ||
| Recipe Makes: 6 | ||
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| Calories: 558 | ||
| Calories from Fat: 423 (76%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 47g | 63 % | |
| Saturated Fat 5.5g | 27 % | |
| Monounsaturated Fat 26.2g | ||
| Polyunsanturated Fat 13.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 569.9mg | 20 % | |
| Potassium 465.2mg | 12 % | |
| Total Carbohydrate 27.5g | 8 % | |
| Dietary Fiber 8.7g | 35 % | |
| Sugars, other 18.8g | ||
| Protein 12.6g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 558
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