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Name: Chinese Shrimp
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 tb Soy sauce; 2 Spring onions, chopped; 1 Carrot, thinly sliced; 1/2 tb Black pepper; 1 lb Medium shrimp; 2 tb Garlic minced; 1 Hard peel snow peas; 1 Stalk celery, thinly sliced

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INGREDIENTS

3 tb Soy sauce
2 Spring onions, chopped
1 Carrot, thinly sliced
1/2 tb Black pepper
1 lb Medium shrimp
2 tb Garlic ; minced
1 Hard peel snow peas
1 Stalk celery, thinly sliced

INSTRUCTIONS

1. Boil shrimp in hot water for approximately 8 minutes. 2. Rinse in cold water. Shell and de-vein. 3. In a heat proof bowl, add shrimp, soy sauce, and garlic. Then all remaining ingredients and top with black pepper. 4. Place bowl in steamer and cook for approximately 25 minutes.

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Nutrition

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Serving Size: 1 Serving (239g)
Recipe Makes: 2 Servings

Calories: 255
Calories from Fat: 36 (14%)

Amt Per Serving		% DV

	Total Fat 4g	5 %
	Saturated Fat 0.8g	4 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 1.5g
Cholesterol 340.5mg		105 %
Sodium 710.3mg		24 %
Potassium 473.8mg		12 %
Total Carbohydrate 5.5g		2 %
	Dietary Fiber 0.6g	2 %
	Sugars, other 4.9g
Protein 46.8g		67 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 255

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