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Name: Chinese Style Bean Sauce with Tofu
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 16 oz Tofu, cubed; 1 tb Soy sauce; 1 tb Honey; 1 ts Garlic minced; 3 Green onions, sliced; 1 ts Grated ginger; 5 Mushrooms, thinly sliced; 2 tb Red miso, mixed with 1/2 c; 1 ts Cornstarch dissolved in 2 tb; 1/2 ts Vinegar; 2 tb Vegetable oil; 1 tb Tahini; 2 sm Minced red peppers

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INGREDIENTS

16 oz Tofu, cubed
Water
1 tb Soy sauce
1 tb Honey
1 ts Garlic ; minced
3 Green onions, sliced
1 ts Grated ginger
5 Mushrooms, thinly sliced
2 tb Red miso, mixed with 1/2 c
1 ts Cornstarch dissolved in 2 tb
1/2 ts Vinegar
2 tb Vegetable oil
1 tb Tahini
Water
2 sm Minced red peppers

Servings

INSTRUCTIONS

Heat oil in wok. Add ginger, garlic & red peppers. Saute for 3 minutes. Add mushrooms & onion whites. Saute for 3 minutes. Add onion greens & tofu & saute for 1 minute. Combine miso, soy sauce, honey, tahini & vinegar. Mix well. Stir into saute mixture & simmer for 1 minute. Stir in dissolved cornstarch & simmer 30 seconds or till thick. Serve over rice. Shurtleff & Aoyagi, "The Book of Tofu"

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Nutrition

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Serving Size: 1 Serving (169g)
Recipe Makes: 3 Servings

Calories: 97
Calories from Fat: 79 (81%)

Amt Per Serving		% DV

	Total Fat 8.8g	12 %
	Saturated Fat 0.8g	4 %
	Monounsaturated Fat 4.8g
	Polyunsanturated Fat 2.9g
Cholesterol 0mg		0 %
Sodium 89.9mg		3 %
Potassium 31.3mg		1 %
Total Carbohydrate 4.4g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 3.9g
Protein 1.1g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 97

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