Chinese Style Mushroom Filled with Salmon Filet
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INGREDIENTS
- 2 tb Broth, chicken
- Cilantro ; (garnish)
- Carrot ; julienne
- Rice, cooked
- 2 tb Shallot ; minced
- Mushrooms, Inoki, ; julienne
- 1 ts Sesame oil
- Salt ; (to taste)
- Lemon grass ; white part only, minced
- 2 tb Fish sauce
- Celery ; julienned
- Mushroom, Shitake ; julienne
- FILLING
- Pepper ; (to taste)
- Salmon steak, fresh
- Oil ; for frying
- BRAISING SAUCE
- 2 tb Rice wine
- 1 ts Sugar
INSTRUCTIONS
Preparation: ============ First julienne the mushrooms and vegetables into thin, short strips. Set aside. Cut the salmon steak in half. Take each half and slice it most of the way through horizontally so the two pieces fold back on a hinge like a hamburger or hot dog roll. Prepare a braising glaze by mixing the "sauce" ingredients above in a small bowl and stir and set aside. Assembly: ========= Into each of the two salmon "sandwich" pieces, add a touch of salt and pepper to taste and then add portions of Shitake, and Inoki mushroom, celery and carrot as filling for the "sandwiches." Close up the "sandwiches" and set aside. To Cook: ======== In a small saute pan, heat a bit of peanut oil over high heat until it begins to smoke and then put the salmon sandwiches in to brown both sides (about 1 minute each side.) When both sides are browned, add the braising sauce to the salmon. Cover and braise over medium heat until the salmon is done ( 2 to 3 minutes). Transfer the cooked salmon sandwiches to a serving plate and serve with cakes of sticky rice and garnish with julienne fans of Szechuan pickle. Top with drippings from the saute pan, and pieces of Cilantro. Source: Martin Yans Cooking for Two Show - 1994 : KQED - PBS Productions, San Francisco File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
NOTES
Nutrition
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| Serving Size: 1 Serving (97g) | ||
| Recipe Makes: 2 | ||
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| Calories: 98 | ||
| Calories from Fat: 21 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.4g | 3 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 0.9g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1436.5mg | 50 % | |
| Potassium 244.6mg | 6 % | |
| Total Carbohydrate 14.2g | 4 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 13.1g | ||
| Protein 2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 98
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