A low calorie tasty vegetable soup. Serve with rice. This makes a big batch that is even better as leftovers.

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Name: Chinese Vegetable Low-Cal Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Chinese
Ingredients: 1 pound ground beef; 1 onion; 1 can V-8 juice; 1 can chinese vegetables with juice; 1 can bean sprouts; 1 can french style beans; 1 can sliced water chestnuts drained; 2 cans mushrooms with juice; 1 small head cabbage chopped; 1/2 cup celery; 1/4 cup soy sauce

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INGREDIENTS

1 pound ground beef
1 onion
1 can V-8 juice
1 can chinese vegetables ; with juice
1 can bean sprouts
1 can french style beans
1 can sliced water chestnuts ; drained
2 cans mushrooms ; with juice
1 small head cabbage ; chopped
1/2 cup celery
1/4 cup soy sauce

INSTRUCTIONS

Brown hamburger and onion and drain. Mix all ingredients together and simmer for about 1 hour.

NOTES

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Nutrition

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Serving Size: 1 Serving (219g)
Recipe Makes: 12 Servings

Calories: 206
Calories from Fat: 88 (43%)

Amt Per Serving		% DV

	Total Fat 9.7g	13 %
	Saturated Fat 3.6g	18 %
	Monounsaturated Fat 3.4g
	Polyunsanturated Fat 0.3g
Cholesterol 28.3mg		9 %
Sodium 4761.4mg		164 %
Potassium 537.8mg		14 %
Total Carbohydrate 15.2g		4 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 12g
Protein 16.1g		23 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 206

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