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Name: Chinese Winter Soup
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 c Spinach, washed; 1 1/2 tb Sesame oil; 2 tb Cider vinegar; 1 Scallion, chopped; 2 tb Cornstarch dissolved in; 2 tb Light soy sauce; 1/4 ts Hot Pepper Oil; 1/2 lb Tofu, diced; 2 tb Cilantro, chopped; 3 tb Water; 4 c Vegetable stock; 1 c Mushrooms, sliced; 1/2 ts Pepper

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INGREDIENTS

1 c Spinach, washed
1 1/2 tb Sesame oil
2 tb Cider vinegar
1 Scallion, chopped
2 tb Cornstarch dissolved in
2 tb Light soy sauce
1/4 ts Hot Pepper Oil
1/2 lb Tofu, diced
2 tb Cilantro, chopped
3 tb Water
4 c Vegetable stock
1 c Mushrooms, sliced
1/2 ts Pepper

Servings

INSTRUCTIONS

Put the broth in a saucepan; add the mushrooms and spinach and simmer 3-4 minutes. Combine the soy sauce, vinegar, pepper, sesame oil and pepper oil in a small bowl; stir to blend, then add to the broth. Taste and adjust seasonings. Add the tofu and the cornstarch-water mixture, stirring constantly. Continue to cook until soup thickens. Sprinkle cilantro and scallion on top of soup for garnish. Makes 6 cups. Source: San Francisco Chronicle

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Nutrition

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Serving Size: 1 Serving (503g)
Recipe Makes: 3 Servings

Calories: 106
Calories from Fat: 63 (59%)

Amt Per Serving		% DV

	Total Fat 7g	9 %
	Saturated Fat 1g	5 %
	Monounsaturated Fat 2.7g
	Polyunsanturated Fat 2.9g
Cholesterol 0mg		0 %
Sodium 2282.2mg		79 %
Potassium 139.4mg		4 %
Total Carbohydrate 9.8g		3 %
	Dietary Fiber 2g	8 %
	Sugars, other 7.8g
Protein 2.5g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 106

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