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Name: Chipotle Baby Back Ribs
Prep time: 45 min
Cook time: 1 h 15 min
Total time: 2 h
Yield: 1
Cuisine: American
Ingredients: 1 tb Pureed chipotle chilies; (up; 3/4 c Orange juice; 1/2 c Molasses; 1/2 c Balsamic vinegar; 1/2 c Hoisin sauce; 1/2 c Reduced-sodium soy sauce; 1 ts Salt; 3 1/2 lb Pork baby back ribs; cut; 2 qt Chicken broth; (up to 3); 1/4 c Chopped cilantro; 2 tb Minced fresh ginger; 3 lg Garlic minced; 2 tb Lime juice; Lime slices to garnish

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INGREDIENTS

FOR THE GLAZE
1 tb Pureed chipotle chilies; (up
3/4 c Orange juice
1/2 c Molasses
1/2 c Balsamic vinegar
1/2 c Hoisin sauce
1/2 c Reduced-sodium soy sauce
1 ts Salt
FOR THE RIBS
3 1/2 lb Pork baby back ribs; cut
2 qt Chicken broth; (up to 3)
1/4 c Chopped cilantro
2 tb Minced fresh ginger
3 lg Garlic ; minced
TO FINISH
2 tb Lime juice
Lime slices to garnish

Servings

INSTRUCTIONS

By CATHY THOMAS The Orange County Register Simmering the ribs in broth ensures tender, juicy meat. Afterward, chill the broth and remove the congealed fat; add chopped vegetables or wontons and youll have a delectable soup. In a medium bowl, combine all glaze ingredients; stir to blend. Set 1 cup of glaze aside to pass at the table. Place ribs in a large pot or Dutch oven; add enough chicken broth to barely cover (usually 2 quarts is enough). Add cilantro, ginger and garlic; bring to boil. Reduce heat to a gentle simmer; simmer 30 minutes or until meat is tender. Remove ribs and place on a jelly-roll pan; generously brush both sides with glaze. Heat grill to medium. Grill ribs, basting and turning often, until heated through, well glazed but not blackened, about 10 minutes. Add lime juice to the reserved glaze and heat. Place ribs on platter. Garnish with lime slices and sprigs of cilantro. Pass reserved glaze to spoon over ribs. Makes 6 to 8 servings. Per serving: 372 calories, 22.2 grams fat, 8 grams saturated fat, 86 milligrams cholesterol, 907 milligrams sodium, 54 percent calories from fat. Analysis by The Orange County Register. Posted to CHILE-HEADS DIGEST by Leslie Duncan on Sep 24, 1998,

NOTES

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Chipotle Baby Back Ribs

FOR THE GLAZE
1 tb Pureed chipotle chilies; (up
3/4 c Orange juice
1/2 c Molasses
1/2 c Balsamic vinegar
1/2 c Hoisin sauce
1/2 c Reduced-sodium soy sauce
1 ts Salt
 FOR THE RIBS
3 1/2 lb Pork baby back ribs; cut
2 qt Chicken broth; (up to 3)
1/4 c Chopped cilantro
2 tb Minced fresh ginger
3 lg Garlic minced
 TO FINISH
2 tb Lime juice
 Lime slices to garnish

By CATHY THOMAS The Orange County Register    Simmering the ribs in broth ensures tender, juicy meat. Afterward, chill  the broth and remove the congealed fat; add chopped vegetables or wontons  and youll have a delectable soup.    In a medium bowl, combine all glaze ingredients; stir to blend. Set 1 cup  of glaze aside to pass at the table.    Place ribs in a large pot or Dutch oven; add enough chicken broth to barely  cover (usually 2 quarts is enough). Add cilantro, ginger and garlic; bring  to boil. Reduce heat to a gentle simmer; simmer 30 minutes or until meat is  tender. Remove ribs and place on a jelly-roll pan; generously brush both  sides with glaze.    Heat grill to medium. Grill ribs, basting and turning often, until heated  through, well glazed but not blackened, about 10 minutes.    Add lime juice to the reserved glaze and heat. Place ribs on platter.  Garnish with lime slices and sprigs of cilantro. Pass reserved glaze to  spoon over ribs. Makes 6 to 8 servings.    Per serving: 372 calories, 22.2 grams fat, 8 grams saturated fat, 86  milligrams cholesterol, 907 milligrams sodium, 54 percent calories from  fat. Analysis by The Orange County Register.    Posted to CHILE-HEADS DIGEST by Leslie Duncan <duncan@vianet.on.ca> on Sep  24, 1998,

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Nutrition

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Serving Size: 1 Serving (2396g)
Recipe Makes: 1 Servings

Calories: 885
Calories from Fat: 49 (6%)

Amt Per Serving		% DV

	Total Fat 5.4g	7 %
	Saturated Fat 0.9g	5 %
	Monounsaturated Fat 1.5g
	Polyunsanturated Fat 2.5g
Cholesterol 3.8mg		1 %
Sodium 18209.4mg		628 %
Potassium 2642mg		70 %
Total Carbohydrate 177.2g		52 %
	Dietary Fiber 8.4g	34 %
	Sugars, other 168.8g
Protein 37.7g		54 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 885

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