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Name: Chipotle Bacon Sliders
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 4 tablespoons low fat mayonnaise; 2 tablespoons chipotle pepper; 1 pound Ground beef; Salt and pepper to taste; 1 ounce sharp Cheddar cheese sliced or shredded; 8 Hawaiian rolls; 8 strips bacon cooked

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INGREDIENTS

4 tablespoons low fat mayonnaise
2 tablespoons chipotle pepper
1 pound Ground beef
Salt and pepper to taste
1 ounce sharp Cheddar cheese ; sliced or shredded
8 Hawaiian rolls
8 strips bacon ; cooked

Servings

INSTRUCTIONS

Mix the mayo and chipotle pepper. Make carmelized onions (takes 20-30 min. to cook). While onions cook slice the cheese and cook the bacon. Heat a grill pan or cast-iron skillet over medium heat. Season the ground beef with salt and pepper; form into small patties; being careful not to over work the meat (which will create dense, chewy patties). Use thumb to create a small hole in center of each patty. When the pan is hot, add the burger and cook for 3 minutes on the first side, then flip. Add the cheese to the cooked side and continue grilling for another 2 to 3 minutes, until the patties are firm and the cheese has begun to melt. Toast rolls in oven.

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Nutrition

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Serving Size: 1 Serving (195g)
Recipe Makes: 4 Servings

Calories: 501
Calories from Fat: 374 (75%)

Amt Per Serving		% DV

	Total Fat 41.6g	55 %
	Saturated Fat 13.2g	66 %
	Monounsaturated Fat 16.5g
	Polyunsanturated Fat 7.7g
Cholesterol 140mg		43 %
Sodium 730.1mg		25 %
Potassium 408.3mg		11 %
Total Carbohydrate 2g		1 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 2g
Protein 28.3g		40 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 501

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