Chipotle Fried Onion Rings
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INGREDIENTS
- 2 ts Chipotle rub
- 1 md White onion
- 1/2 c All-purpose flour
- Corn oil for deep-frying
INSTRUCTIONS
Preheat oven to 250F. and line a large baking sheet with paper towels. With a mandoline or other manual slicer, slice onion paper thin and separate into rings. In a deep kettle or deep fryer heat 2 inches oil to 375F. While oil is heating, in a large bowl stir together flour and chipotle rub. Dredge onions in flour mixture; shake off excess flour & deep fry until onions are crispy. Serve Hot. Recipe by: La Parilla: The Mexican Grill Reed Hearon Posted to recipelu-digest by "Christopher E. Eaves"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (172g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 265 | ||
| Calories from Fat: 6 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.7g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 798.2mg | 28 % | |
| Potassium 238.1mg | 6 % | |
| Total Carbohydrate 56.7g | 17 % | |
| Dietary Fiber 3.6g | 14 % | |
| Sugars, other 53.1g | ||
| Protein 7.4g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 265
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