Combine all the ingredients in a saucepan over high heat. Bring the mixture to a boil, decrease heat to medium-low and simmer for 30-45 minutes. Puree the mixture in a blender or food processor until smooth. Store in an air-tight container in the refrigerator until ready to use or for up to 3 days.
You can prepare more easily: Buy a can of high-quality chipotles en adobo (puree in blender).
Yields: 4 cups
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (146g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 9 (5%)|
|Amt Per Serving||% DV|
|Total Fat 1g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 6889.4mg||238 %|
|Potassium 493.6mg||13 %|
|Total Carbohydrate 34.8g||10 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 34g|
|Protein 5.5g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 164
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