Chipotle Sauce for Chicken
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INGREDIENTS
INSTRUCTIONS
Into the blender went: 5 canned chipotles, 5 cloves of garlic, half an onion, juice of 2 limes, generous splash of brandy and a smidge of olive oil. Oh yes, also 5 Thai chiles. Whir. Poured on chicken, baked. Results - garlic was predominant - I would use less. It wasnt hot! Maybe throw in a hab or maybe I have a weak brand of chipotles. Also I think a big handful of parsley and cilantro would have been good. Maybe some ancho chile powder. Anyway, it was good but could have been much better. Posted to CHILE-HEADS DIGEST V4 #114 by Naughyde@aol.com on Sep 6, 1997
NOTES
Nutrition
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| Serving Size: 1 Serving (453g) | ||
| Recipe Makes: 1 | ||
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| Calories: 177 | ||
| Calories from Fat: 15 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.6g | 2 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 27.5mg | 1 % | |
| Potassium 1118.4mg | 29 % | |
| Total Carbohydrate 41.5g | 12 % | |
| Dietary Fiber 6.9g | 28 % | |
| Sugars, other 34.5g | ||
| Protein 7.1g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 177
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