Chipotle Smashed Sweet Potatoes
by homestead
If you are tired of the marshmallow sweet potatoes during the holidays, this is a delicious savory alternative. Shared by chef Alton Brown on his Food Network program, Good Eats. This is now my favorite sweet potato recipe.
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INGREDIENTS
- 2 large sweet potatoes ; peeled and cubed
- 2 tablespoons unsalted butter
- 1 chipolte pepper canned in adobo sauce ; chopped
- 1 teaspoon adobo sauce from the canned chipolte pepper
- 1/2 teaspoon Salt
INSTRUCTIONS
Put cubed potatoes into steamer basket and place steamer into a large pot of simmering water that is no closer than 2 inches from the bottom of basket. Allow to steam for 20 minutes or until the potatoes are fork tender. Add butter to potatoes and mash with potato masher. Add peppers, sauce, and salt and continue mashing to combine. Serve immediately.
NOTES
Zander528
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (78g) | ||
| Recipe Makes: 4 | ||
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| Calories: 113 | ||
| Calories from Fat: 55 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.1g | 8 % | |
| Saturated Fat 3.7g | 19 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 15.3mg | 5 % | |
| Sodium 294.1mg | 10 % | |
| Potassium 238.2mg | 6 % | |
| Total Carbohydrate 13.9g | 4 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 11.7g | ||
| Protein 1.2g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 113
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