1. Place cereal, peanuts and raisins in greased bowl. 2. Combine syrup and sugar in a medium-sized saucepan. Bring to a full boil over high heat; reduce heat to low. 3. Add marshmallows and chocolate pieces, stirring until smooth. 4. Remove from heat; stir in vanilla. 5. Pour over cereal mixture, stirring lightly until evenly coated. With greased hands, lightly press mixture into a well-greased 9-inch square pan. 6. Chill several hours or overnight. Cut into bars. Makes 32 bars. Nutrition Information 1 bar: Calories 110, Calories From Fat 30, Total Fat 3.5g, Saturated Fat 1.5g, Cholesterol 0mg, Sodium 65mg, Total Carbohydrates 21g, Dietary Fiber less than 1 g, Protein 2g Recipe by: www.quakeroatmeal.com Posted to MC-Recipe Digest by Diana Stephens
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|Serving Size: 1 Serving (33g)|
|Recipe Makes: 32|
|Calories from Fat: 39 (30%)|
|Amt Per Serving||% DV|
|Total Fat 4.3g||6 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 56.6mg||2 %|
|Potassium 112.7mg||3 %|
|Total Carbohydrate 23.8g||7 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 22.4g|
|Protein 1.8g||3 %|
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Calories per serving: 130
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