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INGREDIENTS

1/2 c Sugar
1 ds Salt
1/2 ts Baking soda
FOR THE TOPPING
DESSERTS FROM CHEF FREDDYS
1 lg Egg white
1 1/4 c Flour
1/2 c Strawberry all-fruit spread
1/4 c Light corn oil spread
3/4 ts Cream of tartar
1/2 ts SHORTENING (do not use but-
FOR THE COOKIE/BARS

Servings

INSTRUCTIONS

>>> To make the cookie bars... Preheat oven to 375?... Lightly spray 13"x9"x2 baking pan with PAM or other cooking spray. In a mixer bowl, combine the corn oil spread and sugar, and beat on med. speed [of elec. mixer] until well blended... Then add egg white until blended... In small bowl, stir togeather the flour, cocoa, cream of tartar, baking soda and salt... Then beat GRADUALLY into sugar mixture, and then gently press mixture onto bottom of prepared pan... Bake for 10 to 12 min. or until set, let cool completely on wire rack in baking dish... Spread fruit spread evenly over crust and cut into bars... >>>To make the Topping... In a small microwave safe bowl, place the Hersheys vanilla milk chips and shortening and microwave on high [100%] for 30 sec. stir vigorously. (if necessary microwave an additional 15 sec. until chips are melted and mixture is smooth when stirred... Drizzle over top of bars and let stand until set... Store covered at room temp... >>>Nutritional Info. (per serving)<<< 50 Calories 0mg Cholestrol 1gm Protein 45mg Sodium 10gm Carbohydrate 5mg Calcium 1gm Fat From the HERSHEYS Luscious Desserts cookbook and Fred Goslin on CYBEREALM BBS in Watertown NY... at (315)-786-1120 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

NOTES

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Choco-Lowfat Strawberry Shortbread Bars

1/2 c Sugar 
1 ds Salt 
1/2 ts Baking soda 
  FOR THE TOPPING 
  DESSERTS FROM CHEF FREDDYS 
1 lg Egg white 
1 1/4 c Flour 
1/2 c Strawberry all-fruit spread 
1/4 c Light corn oil spread 
3/4 ts Cream of tartar 
1/2 ts SHORTENING (do not use but- 
  FOR THE COOKIE/BARS

>>> To make the cookie bars...     Preheat oven to 375?... Lightly spray 13"x9"x2 baking pan  with  PAM or other cooking spray.     In a mixer bowl, combine the corn oil spread and sugar, and beat  on med. speed [of elec. mixer] until well blended... Then add egg  white until blended...     In small bowl, stir togeather the flour, cocoa, cream of tartar,  baking soda and salt... Then beat GRADUALLY into sugar mixture, and  then gently press mixture onto bottom of prepared pan...       Bake for 10 to 12 min. or until set, let cool completely on wire  rack in baking dish... Spread fruit spread evenly over crust and cut  into bars...    >>>To make the Topping...     In a small microwave safe bowl, place the Hersheys vanilla milk  chips and shortening and microwave on high [100%] for 30 sec. stir  vigorously. (if necessary microwave an additional 15 sec. until chips  are melted and mixture is smooth when stirred... Drizzle over top of  bars and let stand until set... Store covered at room temp...    >>>Nutritional Info. (per serving)<<< 50 Calories 0mg Cholestrol 1gm  Protein                           45mg Sodium 10gm Carbohydrate 5mg  Calcium 1gm Fat    From the HERSHEYS Luscious Desserts cookbook and Fred Goslin on  CYBEREALM BBS in Watertown NY... at (315)-786-1120    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

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Nutrition

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Serving Size: 1 Serving (44g)
Recipe Makes: 12 Servings

Calories: 155
Calories from Fat: 1 (1%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 57.4mg		2 %
Potassium 30.3mg		1 %
Total Carbohydrate 37g		11 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 36.6g
Protein 1.9g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 155

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