Rich in unsaturated fats which promote healthy skin, avocado is a delicious addition to any meal. Try adding it to your next chocolate smoothie for a creamy and decadent treat!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (467g) | ||
Recipe Makes: Servings | ||
|
||
Calories: 343 | ||
Calories from Fat: 159 (46%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17.7g | 24 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 10.7g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 7.4mg | 2 % | |
Sodium 194.8mg | 7 % | |
Potassium 843.1mg | 22 % | |
Total Carbohydrate 42.8g | 13 % | |
Dietary Fiber 7.8g | 31 % | |
Sugars, other 35.1g | ||
Protein 6.9g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 343
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.