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Name: Chocolate Banana Cake
Prep time: 30 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 3 tb Lowfat Margarine; *Note; pn Salt; 1/2 c Sugar; ***Note; 1/2 ts Baking soda; 2 Bananas; Very Ripe; 1 ts Vanilla extract; 2 oz Semisweet Chocolate Chips;; 1 c Flour; 1 Egg; ****Note, Plus; 1 Egg Beaters? 99% Egg

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INGREDIENTS

3 tb Lowfat Margarine; *Note
pn Salt
1/2 c Sugar; ***Note
1/2 ts Baking soda
2 Bananas; Very Ripe
1 ts Vanilla extract
2 oz Semisweet Chocolate Chips;
1 c Flour
1 Egg; ****Note, Plus
1 Egg Beaters? 99% Egg

Servings

INSTRUCTIONS

*NOTE: Original recipe used 1/4 lb unsalted butter (1 stick) **NOTE: Original recipe used 2 ounces unsweetened chocolate, broken into pieces ***NOTE: Original recipe used 1 C sugar ****NOTE: Original recipe used 2 eggs Preheat the oven to 350 deg F. Grease and flour an 8-inch layer pan. In a large heavy saucepan over medium heat, begin melting the butter. When its half melted, stir in the chocolate. Remove from the heat when the chocolate is half-melted, and stir until the butter and chocolate are fully melted. Add the bananas and mash with the back of a fork until almost incorporated. Stir in the sugar, salt, vanilla, and eggs. Add the baking soda in pinches, breaking up any lumps with your fingers. Stir in thoroughly. Stir in th flour, just until mixture is blended. Pour and scrape the batter into the pan and bake for 45 minutes, or until a tester inserted in the center comes out clean. Col in the pan on a rack for 10 minutes. Remove from the pan and cool on the rack for about 15 minutes more. This was very, very good. I didnt have any unsweetened chocolate in the house so I used the semisweet chocolate chips I had. Since I decreased the sugar...it wasnt very sweet which I enjoyed. Entered into MasterCook and tested for you by Reggie Dwork Recipe By : One-Pot Cakes, Andrew Schloss with Ken Bookman Posted to Digest eat-lf.v096.n189 Date: Wed, 16 Oct 1996 14:49:38 -0700 From: Reggie Dwork NOTES : Cal 197.1 Fat 5.5g Carbs 34g Fib 0.9g Pro 3.6g Sod 149mg CFF 24.7%

NOTES

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Chocolate Banana Cake

3 tb Lowfat Margarine; *Note 
 pn Salt 
1/2 c Sugar; ***Note 
1/2 ts Baking soda 
2  Bananas; Very Ripe 
1 ts Vanilla extract 
2 oz Semisweet Chocolate Chips; 
1 c Flour 
1  Egg; ****Note, Plus 
1  Egg Beaters? 99% Egg

*NOTE: Original recipe used 1/4 lb unsalted butter (1 stick) **NOTE:  Original recipe used 2 ounces unsweetened chocolate, broken into pieces  ***NOTE: Original recipe used 1 C sugar ****NOTE: Original recipe used 2  eggs    Preheat the oven to 350 deg F.  Grease and flour an 8-inch layer pan.    In a large heavy saucepan over medium heat, begin melting the butter.  When  its half melted, stir in the chocolate.  Remove from the heat when the  chocolate is half-melted, and stir until the butter and chocolate are fully  melted.    Add the bananas and mash with the back of a fork until almost incorporated.  Stir in the sugar, salt, vanilla, and eggs.  Add the baking soda in  pinches, breaking up any lumps with your fingers. Stir in thoroughly. Stir  in th flour, just until mixture is blended.    Pour and scrape the batter into the pan and bake for 45 minutes, or until a  tester inserted in the center comes out clean.  Col in the pan on a rack  for 10 minutes. Remove from the pan and cool on the rack for about 15  minutes more.    This was very, very good.  I didnt have any unsweetened chocolate in the  house so I used the semisweet chocolate chips I had.  Since I decreased the  sugar...it wasnt very sweet which I enjoyed.    Entered into MasterCook and tested for you by Reggie Dwork  <reggie@reggie.com>  Recipe By     : One-Pot Cakes, Andrew Schloss with Ken Bookman    Posted to Digest eat-lf.v096.n189    Date: Wed, 16 Oct 1996 14:49:38 -0700    From: Reggie Dwork <reggie@reggie.com>    NOTES : Cal  197.1 Fat 5.5g    Carbs  34g    Fib  0.9g    Pro  3.6g    Sod  149mg    CFF  24.7%

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Nutrition

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Serving Size: 1 Serving (27g)
Recipe Makes: 8 Servings

Calories: 104
Calories from Fat: 21 (20%)

Amt Per Serving		% DV

	Total Fat 2.3g	3 %
	Saturated Fat 1.3g	6 %
	Monounsaturated Fat 0.7g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 79.9mg		3 %
Potassium 47.3mg		1 %
Total Carbohydrate 18.9g		6 %
	Dietary Fiber 0.9g	4 %
	Sugars, other 17.9g
Protein 2.2g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 104

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