In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
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|Serving Size: 1 Serving (615g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 76 (25%)|
|Amt Per Serving||% DV|
|Total Fat 8.4g||11 %|
|Saturated Fat 4.7g||24 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 24mg||7 %|
|Sodium 120.7mg||4 %|
|Potassium 809.3mg||21 %|
|Total Carbohydrate 50.5g||15 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 46.9g|
|Protein 9.4g||13 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 303
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