In large heatproof bowl set over hot water, melt chocolate with water, stirring until smooth. Remove from heat; let cool slightly. Whisk in egg whites and vanilla. Stir together sugar, flour, baking powder and salt; stir into chocolate batter just until combined. Pour into lightly greased 8 in. square cake pan. Bake in 350F oven for 20 to 25 minutes or until edges pull away from pan. Let cool on rack; dust with icing sugar. Per serving: about 110 calories, 2 g protein, 4 g fat, 19 g carbohydrate. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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|Serving Size: 1 Serving (152g)|
|Recipe Makes: 16|
|Calories from Fat: 30 (8%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 107mg||4 %|
|Potassium 126.7mg||3 %|
|Total Carbohydrate 86.1g||25 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 85.3g|
|Protein 6.3g||9 %|
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Calories per serving: 386
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