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Name: Chocolate Brownies
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 10 tb Cocoa; 125 g Butter; 1 ts Vanilla essence; 3 c Icing sugar; 2 c Sugar; 2 ts Vanilla essence; 1 c Pecan or macadamia nuts; 4 tb Butter melted; 1 c Choc bits; 1 1/2 c Self Rising Flour; 4 lg Eggs; 7 tb Chocolate syrup

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INGREDIENTS

10 tb Cocoa
125 g Butter
1 ts Vanilla essence
3 c Icing sugar
2 c Sugar
2 ts Vanilla essence
1 c Pecan or macadamia nuts
4 tb Butter ; melted
1 c Choc bits
1 1/2 c Self Rising Flour
4 lg Eggs
7 tb Chocolate syrup

Servings

INSTRUCTIONS

In a mixing bowl, combine all the ingredients in the first column until just combined. Pour the batter into a greased and lined 23cm. square cake tin or 20cm. X 30cm. lamington tin. Bake at 180c. for 35 minutes. When the brownies are cooked, allow them to cool in the tin. To make the icing, mix all the ingredients in the second column and spread over brownies. When the mixture is cold, dip a knife into hot water and cut the brownies into 3cm. square. Per serving: 4923 Calories (kcal); 174g Total Fat; (30% calories from fat); 37g Protein; 867g Carbohydrate; 1146mg Cholesterol; 1810mg Sodium Food Exchanges: 2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 32 1/2 Fat; 56 Other Carbohydrates Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (3630g)
Recipe Makes: 1 servings

Calories: 11945
Calories from Fat: 2293 (19%)

Amt Per Serving		% DV

	Total Fat 254.8g	340 %
	Saturated Fat 127g	635 %
	Monounsaturated Fat 77.9g
	Polyunsanturated Fat 21.1g
Cholesterol 4620.8mg		1422 %
Sodium 7580.1mg		261 %
Potassium 2584.3mg		68 %
Total Carbohydrate 2289.6g		673 %
	Dietary Fiber 15.6g	62 %
	Sugars, other 2274g
Protein 170.8g		244 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 11945

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