Beat it all together, and pour it into an 8" x 8" pan prepared with non-stick coating. Bake at about 350 degrees for 25 minutes. Non-Stick Coating: Blenderize these until all the lecithin is emulsified, and pour it back into the mickey bottle. Use it by tearing off a corner of paper towel and dousing it with the stuff after youve shaken it well. A mickey lasts me about nine months cause I use it on everything. Posted to fatfree digest V96 #287 Date: Thu, 17 Oct 1996 12:58:44 -0400 From: email@example.com
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|Serving Size: 1 Serving (521g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 5 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 728.3mg||25 %|
|Potassium 94.5mg||2 %|
|Total Carbohydrate 496.4g||146 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 494.4g|
|Protein 6g||9 %|
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Calories per serving: 1966
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