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Suggest a better description1. In a medium-sized saucepan over medium heat, melt coconut oil.
Add flours and stir to create a roux, about 1 minute.
2. Add maple syrup and water. Stir until the mixture thickens and reduce heat to low.
3. In a small bowl, add ΒΌ of roux to the egg yolks; mix thoroughly to temper the yolks.
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Serving Size: 1 (1527g) | ||
Recipe Makes: 1 | ||
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Calories: 824 | ||
Calories from Fat: 385 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.8g | 57 % | |
Saturated Fat 35.4g | 177 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1450.5mg | 50 % | |
Potassium 2176.6mg | 57 % | |
Total Carbohydrate 22.2g | 7 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 16.4g | ||
Protein 92.4g | 132 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 824
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