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Name: Chocolate Caramel Oat Bars
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 36
Cuisine: American
Ingredients: 1 c Brown sugar packed; 1 c Semisweet chocolate chips; 1 3/4 c Flour; 1 3/4 c Quick-cooking oats; 1/2 ts Baking soda; 1/4 c Vegetable oil; 3/4 c Fat-free caramel ice cream; 3 tb Flour; 1/4 ts Salt; 1/2 c Sunsweet Lighter Bake

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INGREDIENTS

1 c Brown sugar ; packed
1 c Semisweet chocolate chips
1 3/4 c Flour
1 3/4 c Quick-cooking oats
1/2 ts Baking soda
1/4 c Vegetable oil
3/4 c Fat-free caramel ice cream
3 tb Flour
1/4 ts Salt
1/2 c Sunsweet Lighter Bake

INSTRUCTIONS

Coat 13x9x2 baking pan with cooking spray; set aside. In mixing bowl, combine 1 3/4 c. flour, oats, brown sugar, baking soda, and salt. Add Lighter Bake and oil; stir with fork until evenly moist and crumbly. Reserve 1 cup crumb mixture for topping. Press remaining crumb mixture evenly onto bottom of prepared baking pan. Bake at 350 degrees for 15 mins.; cool 10 mins. Sprinkle with baking chips or chocolate chips. Stir 3 T. flour into caramel topping. Drizzle over chocolate to within 1/4 inch of edges. Sprinkle with reserved crumbs. Bake 15 mins. or until edges are golden. Cool; cut into bars. NOTES : *not syrup. Contributor: Taste of Home Preparation Time: 0:00 Posted to recipelu-digest Volume 01 Number 318 by P&S Gruenwald on Nov 27, 1997

NOTES

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Chocolate Caramel Oat Bars

1 c Brown sugar packed
1 c Semisweet chocolate chips
1 3/4 c Flour
1 3/4 c Quick-cooking oats
1/2 ts Baking soda
1/4 c Vegetable oil
3/4 c Fat-free caramel ice cream
3 tb Flour
1/4 ts Salt
1/2 c Sunsweet Lighter Bake

Coat 13x9x2 baking pan with cooking spray; set aside.  In mixing bowl,  combine 1 3/4 c. flour, oats, brown sugar, baking soda, and salt.  Add  Lighter Bake and oil; stir with fork until evenly moist and crumbly.  Reserve 1 cup crumb mixture for topping.  Press remaining crumb mixture  evenly onto bottom of prepared baking pan.  Bake at 350 degrees for 15  mins.; cool 10 mins.  Sprinkle with baking chips or chocolate chips. Stir 3  T. flour into caramel topping.  Drizzle over chocolate to within 1/4 inch  of edges. Sprinkle with reserved crumbs. Bake 15 mins. or until edges are  golden. Cool; cut into bars.    NOTES : *not syrup.      Contributor:  Taste of Home Preparation Time: 0:00    Posted to recipelu-digest Volume 01 Number 318 by P&S Gruenwald  <sitm@ne.infi.net> on Nov 27, 1997

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Nutrition

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Serving Size: 1 Serving (35g)
Recipe Makes: 36

Calories: 138
Calories from Fat: 23 (17%)

Amt Per Serving		% DV

	Total Fat 2.5g	3 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 1.1g
	Polyunsanturated Fat 0.6g
Cholesterol 0mg		0 %
Sodium 21.6mg		1 %
Potassium 80.6mg		2 %
Total Carbohydrate 26.9g		8 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 25.3g
Protein 2.8g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 138

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