Pour 1/4 cup skim milk into a blender container; sprinkle gelatin over milk; allow to soften for 5 minutes. Heat 2/3 cup skim milk to boiling point. Pour into blender bowl and blend until gelatin dissolves. Add egg yolks, 4 tb sugar, cocoa and vanilla. Blend at medium speed until well mixed. Add cottage cheese and blend until smooth. Refrigerate until thick. Beat egg whites; add remaining sugar and fold into chocolate mixture. Mix crumbs and cinnamon. Place in an 8" pie pan. Carefully pour in chocolate mixture and refrigerate. Only 105 calories per serving. From: Syds Cookbook. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip
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|Serving Size: 1 Serving (263g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 95 (25%)|
|Amt Per Serving||% DV|
|Total Fat 10.6g||14 %|
|Saturated Fat 3.5g||17 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 359.7mg||111 %|
|Sodium 376.3mg||13 %|
|Potassium 333.2mg||9 %|
|Total Carbohydrate 49.1g||14 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 48.2g|
|Protein 21.5g||31 %|
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Calories per serving: 375
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