MMMMM--------------------------FILLING------------------------------- 2 oz Unsweetened chocolate 2 tb Instant coffee powder 2 16 ounce con nonfat cottage -cheese; (4 cups) ~- 1 8 ounce pack lowfat cream cheese -- at room temperature 1 cup sugar 1 large egg 2 large egg whites 1 cup lowfat sour cream 3/4 cup unsweetened cocoa powder 2 tablespoons cornstarch 1/8 teaspoon salt 1 teaspoon pure vanilla extract To make crust: Preheat oven to 325 degrees. Coat a 9inch springform pan with nonstick cooking spray. Place chocolate wafers, graham cracker crumbs, cocoa and sugar in a food processor; using an on/off motion, process to fine crumbs. Add oil and 3 tablespoons water; process until the crumbs are moistened. Press the crumbs into the bottom and about 1-inch up the side of the prepared pan. Set aside. To make filling: Melt chocolate in the top of a double boiler over hot, not boiling, water or in a microwave oven at medium (50 percent) power. Let cool slightly. Dissolve instant coffee in 1 tablespoon boiling water and set aside. Place cottage cheese in a strainer lined with a double thickness of cheesecloth. Gather up the cheesecloth and squeeze out moisture from cottage cheese. Put the pressed cottagecheese in a food processor and blend until smooth. Add cream cheese, sugar, egg, egg whites, sour cream, cocoa, cornstarch, salt, vanilla, the melted chocolate and the dissolved coffee; process until smooth. Pour into the crustlined pan. Bake for about 1 hour, or until firm around the edge but still shiny and slightly soft in the center. Run a knife around the pan to loosen edge. Let cool in the pan on a rack. Cover and refrigerate until well chilled, at least 8 hours or for up to 2 days. Remove the side. To facilitate cutting, dip a sharp knife in hot water and wipe dry before cutting each slice. Yield: 16 servings Recipe by: CHEF DU JOUR SHOW #DJ9274 - JANE KIRBY
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|Serving Size: 1 Serving (279g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 83 (13%)|
|Amt Per Serving||% DV|
|Total Fat 9.2g||12 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 561.6mg||19 %|
|Potassium 234mg||6 %|
|Total Carbohydrate 142.9g||42 %|
|Dietary Fiber 4.7g||19 %|
|Sugars, other 138.2g|
|Protein 7g||10 %|
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Calories per serving: 663
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