Try this Chocolate Chia Pudding recipe, or contribute your own.
Suggest a better description1. In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia seeds. Whisk together until all ingredients are combined.
2. Leave the mixture in the bowl for 15 minutes without stirring for the chia seeds to gel. After 15 minutes, whisk it together one more time.
3. Cover the bowl and place it in the refrigerator overnight or a minimum of 4 hours.
4. Remove the chocolate chia seed pudding from the fridge and stir together with a spoon. Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.
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Serving Size: 1 Serving (165g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 357 | ||
Calories from Fat: 120 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.4g | 18 % | |
Saturated Fat 3.5g | 18 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 2.4mg | 1 % | |
Sodium 154.6mg | 5 % | |
Potassium 388mg | 10 % | |
Total Carbohydrate 52.9g | 16 % | |
Dietary Fiber 16.1g | 64 % | |
Sugars, other 36.8g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 357
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