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Name: Chocolate Chip Banana Muffin
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1 ts Baking soda; 1 1/2 c All-purpose flour; (210 g); 1 c Mashed bananas; (240mL); 1/2 c Chopped walnuts; (60 g); 1 Egg; 1/4 ts Salt; 1/2 c Butter; (115 g); 1 ts Ground nutmeg; 1/2 c Chocolate chips; (60 g); 1/2 c Sugar; (85 g); 1 tb Hot water

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INGREDIENTS

1 ts Baking soda
1 1/2 c All-purpose flour; (210 g)
1 c Mashed bananas; (240mL)
1/2 c Chopped walnuts; (60 g)
1 Egg
1/4 ts Salt
1/2 c Butter; (115 g)
1 ts Ground nutmeg
1/2 c Chocolate chips; (60 g)
1/2 c Sugar; (85 g)
1 tb Hot water

Servings

INSTRUCTIONS

Preheat oven to 375 F (190 C) Grease tin or insert paper liners In large bowl cream with electric mixer butter and sugar. Add and combine well egg, banana and baking soda dissolved in hot water. In smaller bowl combine well flour, salt, nutmeg, walnuts and chocolate chips. Combine wet and dry mixtures and fold together gently until just mixed. spoon into prepared pan and decorate top of each muffin with walnut half. Bake at 375 F (190 C) 20 minutes. remove from pan and cool on rack. from Angela Clubbs _Wild about Muffins_ recipe makes ten medium muffins Recipe by: Stephen Wood Posted to CHILE-HEADS DIGEST V3 #,

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Nutrition

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Serving Size: 1 Serving (81g)
Recipe Makes: 1 servings

Calories: 87
Calories from Fat: 52 (60%)

Amt Per Serving		% DV

	Total Fat 5.8g	8 %
	Saturated Fat 2.1g	11 %
	Monounsaturated Fat 2g
	Polyunsanturated Fat 0.7g
Cholesterol 211.5mg		65 %
Sodium 1330.2mg		46 %
Potassium 93.8mg		2 %
Total Carbohydrate 2.4g		1 %
	Dietary Fiber 0.9g	3 %
	Sugars, other 1.6g
Protein 6.6g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 87

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