Chocolate Coconut Macaroons #2
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INGREDIENTS
- 1/8 ts Salt
- 2 Egg whites
- 1/3 c Granulated sugar
- 1 1/2 c Coconut
- 3 tb Cocoa powder
- 2 tb Unbleached flour
- 1 ts Vanilla
- 1 tb Corn syrup
INSTRUCTIONS
Date: Fri, 29 Mar 1996 18:58:29 -0600 From: matejka@bga.com (Anita A. Matejka) Recipe By: 365 Great Chocolate Desserts Preheat oven to 325. In a mixing bowl, combine coconut, sugar, cocoa powder, flour, and salt. In another mixing bowl, combine corn syrup, and vanilla. Mix wet ingredients with dry ingredients just until moistened. Using a small 1 1/2" diameter ice cream scoop, place 15 small mounds of coconut mixure 1 1/2" apart onto a prepared, foli-lined baking sheet. Bake for 18 minutes or until set. Per serving: 44 Calories; 2g Fat (29% calories from fat); 1g Protein; 8g Carbohydrate; 0mg Cholesterol; 28mg Sodium MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (46g) | ||
| Recipe Makes: 15 Servings | ||
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| Calories: 94 | ||
| Calories from Fat: 24 (26%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.7g | 4 % | |
| Saturated Fat 2.4g | 12 % | |
| Monounsaturated Fat 0.2g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 97mg | 3 % | |
| Potassium 115.8mg | 3 % | |
| Total Carbohydrate 14.3g | 4 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 13.2g | ||
| Protein 3.6g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 94
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