Beat egg whites and cream of tartar until light. Gradually beat in sugar until egg whites form stiff peaks. In separate bowl, beat cream until thick. Add orange liqueur and vanilla. Fold egg whites and cream together. Reserving 1/4 for garnish, fold in coconut, almonds and chocolate. Pour into 8 inch square pan. Freeze 4 hours or until firm. Garnish with reserved coconut, almonds and chocolate. Yield: 8 Source: Fare for Friends Posted to MM-Recipes Digest V4 #8 by "Cindy Hartlin"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (91g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 58 (32%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 15.4mg||5 %|
|Sodium 86.6mg||3 %|
|Potassium 126mg||3 %|
|Total Carbohydrate 20.5g||6 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 19.9g|
|Protein 6.6g||9 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 179
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!