Chocolate Cream Mousse
Try this Chocolate Cream Mousse recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
INSTRUCTIONS
In small bowl, combine pudding mix and milk. Microwave at HIGH 5-7 minutes, or until slightly thickened, stirring 2-3 times. Stir in Grand Mariner and butter flavoring. Cover top of pudding with wax paper. Let cool. In small bowl combine egg white and fructose. Whip until egg whites form stiff peaks. Fold in pudding. Spoon in serving dishes, chill. Serve with low-calorie whipped topping. From "Microwaving on a Diet" by Barbara Methven. From: Jeffrey Dean Date: 12-06-93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (776g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 281 | ||
| Calories from Fat: 13 (5%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 1.4g | 2 % | |
| Saturated Fat 0.9g | 4 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 14.8mg | 5 % | |
| Sodium 440.1mg | 15 % | |
| Potassium 1283.9mg | 34 % | |
| Total Carbohydrate 36.2g | 11 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 36.2g | ||
| Protein 28.8g | 41 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 281
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.